LISTEN CLASS 🧘♀️
Listen to your body, let go of tensions, and restore your feminine flow
Description du service
LISTEN CLASS = Stretch & Release ➡️ A gentle practice that blends deep stretches with self-massage techniques (fascia) to release muscular tensions, improve circulation and restore inner harmony. Goals 🎯 ➡️ Letting go (flexibility) ➡️ Feminity (perineum) What to bring ? ➡️ Just you, your smile, comfy sport wear, anti-slip socks or barefoot and your bottle of water 😇 All equipments are available at the Studio.
Politique d'annulation
Booking Policy for Group Classes at Hotel Aida & Spa : • Booking: All reservations must be made through the PPC App. • Class Size: Minimum 2 participants required. Maximum 5 participants per class to ensure a high-quality, personalized experience. • Cancellation by Pilates Power Club: If fewer than 2 participants are booked, the class will be canceled and you’ll be notified 1 hour before the start time. • Client Cancellations & Rescheduling: Allowed up to 24 hours in advance via the app. Late changes are non-refundable. • Late Arrivals: Max 10 minutes. • Low season Access: Access to the Studio from the terrace. Thank you for your understanding and collaboration.