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FAQ

  • The Pilates Power Club app is invitation-only. To register, download the app via this link: Download the PPC app, then enter the invitation code UFEVPI at your first login. Access is then validated by Audrey to ensure quality and exclusivity of the experience.

    • Group classes are held in Crans-Montana, and Tuesdays at 7:00 PM in Sion.

    • Private sessions are organised in the studio, at your home, or online, depending on client preferences.

  • Audrey offers weekly group classes in Crans-Montana (and on Tuesday evenings in Sion) as well as bespoke private sessions. These can take place in studio, at home, or online. Her signature method Listen • Balance • Sculpt combines Barre-Pilates, Matwork, stretching and myofascial release.

  • Prices vary depending on type of class (group, private, or coaching), the format (studio, at home, or online), and the number of participants. Details are available on the online booking page or on the PPC app.

  • A comfortable outfit (preferably close-fitting so your posture can be properly observed) and a water bottle are enough. The mat and necessary accessories are provided unless stated otherwise.

  • Yes. Group classes are open to beginners and available to pregnant or postpartum women, provided they have approval from their doctor or gynaecologist. These women participate at their own risk. For more personalised support tailored to each stage, Audrey recommends bespoke private sessions.

  • Private classes are designed to adapt to every profile. Beginners, experienced practicers, or people with specific needs (scoliosis, chronic pain, limited mobility) — everyone receives a tailored approach that respects the body and its limits.

  • Bookings are made exclusively via the PPC website or the PPC app.

  • Retreats are organised in collaboration with Hôtel Aïda. Booking is done directly with the hotel, by phone at +41 27 485 41 11 or by email at contact@aidahotelspa.ch. The hotel then coordinates with Audrey to confirm availability and the program. Audrey of course remains at your disposal for any questions and can adapt the program if needed to ensure a perfectly tailored experience.

  • Any cancellation must be made at least 24 hours before the start of the reserved session or experience. After that deadline, the session will be charged.

  • Pilates Power Club is more than a physical practice:

    • A secure and precise approach, tailored to each body.

    • A mind-body connection that nourishes both posture and mindset.

    • Exclusive experiences such as Sculpt & Spa, nature immersions, and alpine retreats.

  • Yes. Every month, a new exclusive online program is released via the PPC app to enrich your practice, improve posture, and refine technique.

  • Audrey can be reached by phone at +41 76 722 96 96 or by email at hello@pilatespowerclub.ch.

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