top of page

STRETCHING.       MATWORK.       BARRE.       PILATES.       MYOFASCIAL  RELEASE

woman pilates stability posture flexibility

STRONG

BODY

woman pilates fun fun class pilates ball

FULL OF

LIFE

EXCELLENCE

4 sessions per week

Improve your physical condition. Optimise your strength, endurance

and flexibility, and challenge your

own limits to reveal your full

potential.

TONIC

3 sessions per week

Redefine your silhouette and regain vitality. A meticulous method to tone, lengthen, and rejuvenate your body, delivering visible and lasting results.

BALANCE

2 sessions per week

Reveal the harmony between body and mind. Gently strengthen your muscles, release tension, and let serenity settle in for a deep and rejuvenating balance.

A LA CARTE

1 private session / semi-private / group

Discovery pack: 10 private sessions

Embark on a journey to the heart of movement. Explore different disciplines, let yourself be guided by a variety of techniques, and discover the path that will sculpt your well-being.

WHAT TO EXPECT?

Audrey's immersive approach enables her to offer a truly tailor-made experience, adapting the programme to the needs of her clients. Whether you're a beginner or advanced, Audrey adapts to all levels to deliver challenging but safe sessions, designed to isolate and fatigue each muscle group, so you feel strong and see concrete results.

Pilates Power Club offers private programmes, private and semi-private classes in the heart of Crans-Montana and the surrounding area, from the comfort of your own home or at the exclusive Studio. This offers clients the opportunity to perfect their posture, flexibility, mobility & stability thanks to individual follow-up and a teaching style focused on efficiency & well-being.

Each programme is tailor-made to meet your personal goals and is designed for those who recognise that well-being is the key to their success.

​

"My students are my inspiration to excel in my profession, and I consider my ability to pass on my knowledge as a success."

woman body toned supple refined sculpted crans-montana pilates

BE STRONG & SERENE.

PRIVATE
SESSIONS & PROGRAMMES

The Pilates Power Club experience from the comfort of your home, in an exclusive setting, for a personalized practice that meets your highest expectations.

'By discovering unsuspected muscles, Barre-Pilates became an obvious choice. I'm making steady progress, everything's getting better and better, and I'm won over.'
woman muscular arms Pilates bar crans-montana
bottom of page