🧘♀️ LISTEN Session
Listen to your body, let go of tensions, and restore your flow — shaped through Stretch & Release.
Coordonnées
Aida Hôtel & Spa
Chem. du Béthania 1, 3963 Crans-Montana, Switzerland
Crans Ambassador *****
Rte du Petit Signal 3, 3963 Crans-Montana, Switzerland
Description du service
Learn to listen to your body, slow down, and identify its deepest needs to better release your physical and emotional tensions with Audrey's Stretch & Release Lesson. What is Stretch & Release? ➡️ A gentle practice that blends deep stretches with self-massage techniques (fascia) to release muscular tensions, improve circulation and restore inner harmony. Goals 🎯 ➡️ Letting go (flexibility) ➡️ Feminity (perineum)
Politique d'annulation
• Booking: Reservations are made directly through PPC app. • Cancellation & Rescheduling: Must be made 24 hours in advance. Late changes are non-refundable. • Locations: Sessions are available at partner locations: Hôtel Crans Ambassador & Aïda Hôtel & Spa. • Punctuality: Please be ready min 5 minutes before the session starts. Thank you for your understanding and collaboration.